Mindfulness

//Mindfulness
Mindfulness2018-04-16T01:58:32+00:00

Reiki for Mental Health

Need to find the light switch to turn your mind off? Reiki promotes peace of mind. Thoughts are energy. These thoughts affect your biochemical makeup. What’s your self talk like? The things we say to our self, consciously or subconsciously affect our state of mind. Often we may suffer from experiences that have our mind’s scattered and unfocused, leaving us spinning in time, fully unaware of the power of the present moment. A Reiki treatment quiets the mind. Removes thoughts that no longer serve you or your highest good. It creates clarity and stillness, and often clients report feelings of “no thought” just peaceful present moment awareness.  When our mind is clear, we are open to a higher guidance and inner knowing that can put us on our best path. When our mind is not clear, well that’s another story altogether. Being able to control your mind, and have it work for you is one of the many benefits Reiki can offer. This healing energy helps you be in charge of your mind. You no longer have to adhere to the script or story running through your mind, as you begin to realize that you create it all. Reiki treatment improves and aligns the body, mind, and spirit.

reiki for mental health